8:43 Calisthenics WORKOUT Routine CHRIS HERIA YouTube 10:46 Do This Routine Every Morning To Get Shredded 7:00 Day 1 || Home Workout No Equipment with Using Mobile apps 11:40 Master Calisthenics With 6 Moves 10:08 Trying IMPOSSIBLE Exercises | Chris Heria VS Magnus Midtbø 12:05 7 Minute Fat Burning Morning Routine You Can Do Everyday 4:55 The TRUTH About Chris Heria | Controversy Explained 11:14 Trying ANIMES Hardest Exercises In Real Life 0:21 Dragon flag #workout #calisthenics #dragonflag #brucelee #chrisheria #abs