9:25 A Simple Way to Break a Bad Habit | Judson Brewer | TED 11:31 Change Your Life – One Tiny Step at a Time 4:39 Десять маленьких привычек, которые изменят вашу жизнь за один месяц 11:28 Why Bad Habits Stick (and How to Finally Break Free) 7:32 Change Your Habits, Change Your Life 11:26 6 маленьких привычек могут ИЗМЕНИТЬ вашу жизнь (21-дневный план) 6:30 How Habits Can Change Your Life (and Your Brain) 5:04 Why is it so hard to break a bad habit? 7:36 Hacking Your Brain’s “Reward System” to Change Habits 4:30 30 Habits That (Quietly) Changed My Life Forever 5:32 Changing Habits | The Fat Loss Protocol - How It Works! 0:06 21 Life-Changing Habits You MUST Start Today 🚀