4:26 Clarity - Exhale 5:09 Francois X - Clarity Bell 5:09 DT:Premiere | François X - Clarity Bell [EXHALE] 10:01 Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH 12:27 10 Minute Morning Breathwork Routine I The Key To Happiness 6:01 Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH 7:03 Ocean Breath: Recharge Your Energy with Ujjayi Pranayama 🌊 10:33 4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 3:24 Inhale 4 exhale 6 breathing technique to calm down 🫁 Well With Hels 2:59 INHALE Energy, EXHALE Stress, HOLD Clarity 10:16 10 Minute Guided Breathing Meditation (For Mental Health) 3:40 inhale, thump, exhale. 12M 0:51 Calmer Affirmations - Clarity #shorts