3:25 About Dashing Dish 9:11 Katie Farrell on the origins of Dashing Dish | Today's Nashville 0:50 Dashing Dish Workout Videos are Here! 5:00 Easy sheet pan meals: sausage & veggies | Dashing Dish 4:40 These baked mac & cheese cups will blow you away! | Dashing Dish 2:29 The Heart Behind Dashing Dish 0:57 Dashing Dish by Katie Ferrell