9:04 Fast vs. Slow Carbs - Why it Matters - It's the insulin | Jason Fung 4:34 'Fast carbs' no more likely to cause weight gain than 'slow carbs' | FOX 7 Austin 12:55 Changing Fast Carbs to Slow Carbs for Weight Loss | Jason Fung 9:53 The Slow-Carb Diet Explained | Tim Ferriss & Dr. Andrew Huberman 12:42 Fast Carbs Versus Slow Carbs (700 Calorie Meals, DiTuro Productions, LLC) 11:22 The GOALS of Carb Loading Before a Race | Carb Loading 101 0:19 I Ate Carbs for 30 Years (HERE’S WHAT HAPPENED) 0:22 Carbohydrates: Fast vs Slow Digesting 10:21 Keto vs The Slow-Carb Diet — Which diet is the best for you? 9:13 Get THE MOST Out Of Carbs (for Muscle Gain And Fat Loss) 7:33 17 Quick Tips for Low Carb Dieting in the Real World! 0:58 Difference Between Fast Carbs and Slow Carbs 4:34 Healthy Living - Fast and Slow-Acting Carbs 7:22 Race Day Nutrition: Fast vs Slow Carbs (Which Is Better?)