8:01 Как иметь аппетит стройного человека (покончите с перееданием навсегда!) 7:28 Let Yourself Be Skinny 11:04 How I finally got slim & toned legs after years of muscular thighs (5 mistakes) 11:06 getting lean is easy, actually 13:00 Why are Koreans so slim? (from a Korean's perspective)