8:07 4 Invisible Wounds From Childhood Still Controlling You 3:45 How We break Each Others' Hearts 4:20 Dr. Margaret Paul: Heal Your Aloneness with Inner Bonding® 2:18 Inner Bonding: Loneliness and Aloneness 1:53 Dr. Margaret Paul: The Six Steps of Inner Bonding® 4:16 Disengaging From Conflict 12:52 How to Know if you are Hearing Your Inner Guidance or your Wounded Self 7:58 Inner Bonding: The Loving Adult 9:59 Inner Bonding: Core Self, Wounded Self 8:35 Inner Bonding Commentary - Rewiring Your Mind: How to Overcome Negative Thinking 9:16 Inner Bonding Role Play 3:24 The 6 Steps of Inner Bonding - 1-3 9:59 The Six Steps of Inner Bonding 1:00 IB Gem: What Really Creates Emotional Intimacy #innerbonding #drmargaretpaul #relationshipadvice 5:23 Dr. Margaret Paul: How to Heal Your Addictions With Inner Bonding®