7:02 Rest Refocus Recharge Brainwaves Explained | Dr. Greg Wells 5:00 Rest, Refocus, Recharge: A Guide for Optimizing Your Life Audiobook by Greg Wells 10:13 Rest, Refocus, Recharge | Dr. Greg Wells 0:19 Rest Refocus Recharge 1:40 Rest Refocus Recharge 0:09 Rest and recharge are so important… but why is it so hard when you need it most? #neurospicy 5:00 Rest, Refocus, Recharge: A Guide for Optimizing Your Life by Greg Wells | Full Audiobook 10:08 Reset: Decompress Your Body and Mind 4:30 ⭐️REST 💫RESET ⭐️RECHARGE ⭐️REFOCUS 1:37 🌙 Weekend Reflection | Reset, Recharge & Refocus 🌙 #motivation #networkingpower #money 6:00 6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset 1:08 Find Your Identity #shorts #motivation 0:39 Rest, Recharge, and Refocus – Success Requires Balance! 1:06 Important Versus Busy #shorts #important 4:53 Midday Reset: 5-Minute Guided Meditation to Recharge & Refocus #motivation #rest #relaxing