4:54 Trigger Point Therapy - Treating Levator Scapulae 11:56 Massage Tutorial: TRIGGER POINTS!!! 1:43 Trigger Point Release - Infraspinatus Muscle 7:38 Trigger Point Release - Erector Spinae 6:07 How to Release Trigger Points Easily 4:01 trigger point explained with animation 12:28 10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo 2:13 Myofascial pain syndrome overview 0:39 How To Locate Trigger Points In The Rhomboids 12:07 The Big Lie about Trigger Points (Knots) & How to Get Rid of Them. 1:41 Trigger Point Therapy - Pectoralis Major 0:39 How to Release Supraspinatus Trigger Points 2:42 How to Treat a Trigger Point - Trapezius 9:57 Relieve Neck Pain from Trigger Points & Muscle Knots 1:13 Myofascial pain syndrome and trigger points. Reasons 1:38 Trigger Points - Extensor Digitorum 8:48 Trigger Point Release - Ask Doctor Jo 3:42 Sternocleidomastoid Muscle (SCM) Trigger Points 3:50 Myofascial Pain Syndrome and Trigger Points Treatments, Animation.